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Audience seated before of stage

Keep the Beat: Colorado Music Hall of Fame’s Wellness Initiative

The Colorado Music Hall of Fame might have moved out of its Red Rocks Trading Post headquarters after 10 years but the beat marches on.
Couple having dinner

How To Maximize Your Time Off

Maximize your 2024 escapes with a clever PTO plan.
Lakehouse building

Lakehouse: Colorado’s First WELL-Certified Community

A modern lakefront community well integrated with the surrounding nature of Denver’s second-largest park, Lakehouse is Colorado’s first WELL-certified residential community.
Ben Jacobs

Tocabe’s Ben Jacobs Joins President Biden’s Wellness Council

In a world hungry for change, Ben Jacobs, cofounder of Tocabe and a member of President Biden’s wellness council, emerges as a relentless force.
Hiker walking with goats

The Healing Power of Goat Walkabouts

Discovering the healing power of Goat Walkabouts.
Runners on a trail

Run Mindful’s Trail Running & Meditation Retreat

Unlock your mind and unleash your stamina with Run Mindful’s trail running and meditation retreats.
Adults leap happy in the air

Curious Sunshine Helps Adults Rediscover Play

Wellness company Curious Sunshine cultivates joy, authenticity, and liberation in adults through childlike play.
Spa service at True Nature Healing Arts.

5 Places to Refocus on Wellness in Denver

The holiday season, albeit magical, is also draining. Hours of gift shopping in crowded stores, visiting family and the general hustle and bustle of the holidays can be overwhelming. If December’s stress is still lingering, visit one of these local wellness studios for a rejuvenating New Year’s refresh for the body and mind.
Woman practices yoga at the Yoga Center of Denver.

Destress During the Busy Holiday Season

A yoga flow a day may help keep seasonal stress away.
Upswell class leader talks to attendees with a microphone.

Upswell Dynamic Wellness Opens in Denver

The holistic company Upswell Dynamic Wellness offers yoga classes, HITT workouts, a running club, post-workout recovery, healing treatments, retreats and happy hours.
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