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Woman practices yoga at the Yoga Center of Denver.

Destress During the Busy Holiday Season

A yoga flow a day may help keep seasonal stress away.
Upswell class leader talks to attendees with a microphone.

Upswell Dynamic Wellness Opens in Denver

The holistic company Upswell Dynamic Wellness offers yoga classes, HITT workouts, a running club, post-workout recovery, healing treatments, retreats and happy hours.

Synergistic Studio

The River Sunnyside pairs tranquility with aesthetic for an all-purpose yogic experience.

Sunrise Summer Saturdays at the Color Up Wellness Center

Yoga, Live DJ, Meditation, Dancing, & Crystals! Sunrise Summer Saturdays at the Color Up Wellness Center include one-hour inspirational flow yoga led by Jeremiah Davidson.
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